20 Apr Wellness What is reflexology? 24th April 2019 By Hannah Bridgens The idea of having a masseuse cup your feet and massage tired, cramped, aching muscles is undoubted, the ultimate in luxurious pamperin... Continue reading
12 Apr Wellness Deep tissue massage and fascia release? 24th April 2019 By Hannah Bridgens Most will perceive a massage treatment as relaxing on a spa bed, being lulled by ambient music and soothing fragrances as the delicate ... Continue reading
09 Apr Wellness History and Secrets of Hot Stone Massage 24th April 2019 By Hannah Bridgens Hot stone massage is a therapeutic massage designed to relieve tension, ease muscles, induce relaxation, aid better sleep and even impr... Continue reading
02 Feb Wellness The benefits of a lymph drainage massage 24th April 2019 By Hannah Bridgens We're constantly making resolutions to improve ourselves, with health, wealth, family and wellbeing vying for the top of the list. the ... Continue reading